Survival Tips for Seasonal Allergies
Spring can be a great time of year unless you're one of the millions who suffer from seasonal allergies. Don't let allergies ruin your spring; read our 10 tips to combat seasonal allergies.
Be Well VT Blog Listing
Search our blog posts — use the filters to narrow your search or scroll through them all!
Our Commitment to Mental Health
With May being Mental Health Awareness Month, we share our commitment to the access of mental health support and care, along with available resources.
Stay on Top of Your Health with Text Alerts
Members will now receive personalized, secure updates, right to your cell phone. Quick access to your personal information so you can understand your benefits is an important part of getting the most from your plan.
12 Preventive Screenings To Help You Stay Healthy
Talk with your doctor regularly about what preventive screenings you should receive each year. We compiled a list of ones to consider.
How to Reduce the Wait to See a Specialist
Wait times to see a specialist have increased during the pandemic. We offer five tips to help reduce your wait time and see a specialist sooner.
Community Letter: Mid-Year Budget Increases
A community letter by Don George, President & CEO for Blue Cross and Blue Shield of Vermont, about the current discussions happening on mid-year hospital commercial rate increases.
Meet the Women Who Inspire Us
As of 2022, more than half of the Blue Cross and Blue Shield of Vermont executive team is composed of women. In celebration of Women’s History Month, we spoke to them about their journeys, inspirations, and advice for the next generation.
Power Bowls: Fast, Easy, & Healthy Meals
Power (Buddha) bowls are easy to prepare and the recipes are flexible—use whatever is in your refrigerator or pantry.
Understanding Your Blue Cross Member ID Card
You present your insurance card when you go to the doctor's office or visit a pharmacy. You know it's important and you need to have it, but why?
From Heart Attack to Heart Health: Steve's Story
On November 14, 2021, Corporate Controller Steve Peake celebrated his 27th service anniversary with Blue Cross. While he was mindful of his nearly three decades of service in the healthcare industry, he couldn’t plan for the way this day would change his relationship with health and wellness forever.