Search our blog posts — use the filters to narrow your search or scroll through them all!
Holiday traditions are plentiful with some families singing carols, others decorating together, or watching their favorite holiday movie. For Katie, a plan performance analyst and 17-year employee at Blue Cross and Blue Shield of Vermont, making Christmas Tortilla Rollups is an important part of her family’s tradition.
To make sure all our fellow Vermonters are equipped with the information you need to stay healthy, we sat down with Dr. Joshua Plavin, our chief medical officer, to get answers to your top flu vaccine questions.
The PATH program helps participants develop sustainable strategies for living well with the pain that they have. The program’s “whole person” approach melds conventional medical and mental health treatment with weekly group work and alternative therapies.
If you’re feeling a little “off” during the global pandemic, you’re not alone! But how do you know when those feelings are cause for concern? We help you identify the signs.
A big part of healthy aging is having the right health coverage in place. If you’re age 65 or older, your best path to peace of mind begins with Medicare. Medicare can help you maintain your wellness, manage your expenses, and access the care you need if you do become ill.
Health savings accounts (HSA), health reimbursement arrangements (HRA), and flexible spending accounts (FSA) are simple pre-tax ways for you to use for health care expenses today and save money for the future. But how do these accounts work, and how do you decide which type(s) might be right for you?
There are many resources available to assist you on your journey to quit smoking. The most important question to be successful is: are YOU ready?
According to Postpartum Support International, postpartum depression affects 1 in 7 new mothers and 1 in ten dads. The numbers are even more daunting for people of color, affecting 1 in 3 new mothers.
It’s no exaggeration to say that our case managers are changing lives: several of our members shared their stories about the tremendous impact the Integrated Health team has had on their healthcare journeys.