Your Contraceptive Coverage
Reproductive health care and contraception are fully covered for our members.
Blog Listing
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How to be Sure You’re Paying the Right Amount for Care
Our Summary of Health Plan Payments document can help you compare a recent doctor or hospital bill with your Blue Cross plan to help ensure your paying the right amount.
Accessing Your Health Benefits While Traveling
As you plan for upcoming travel, here are some tips to help you get the most from your health plan while you are out of state.
Climb Out of the Darkness Combats Isolation for New Parents
It's estimated in Vermont that one in five people suffer from depression and anxiety both during and after pregnancy. During the pandemic, Perinatal Mood and Anxiety Disorders (PMADs) intensified, growing to one in three people.
Tips for Preventing Tick Bites
Many of us are aware that tick safety is important, but may not be sure how to best protect ourselves from tick bites. With the number of ticks growing rapidly, don't miss these suggestions for preventing tick bites.
Survival Tips for Seasonal Allergies
Spring can be a great time of year unless you're one of the millions who suffer from seasonal allergies. Don't let allergies ruin your spring; read our 10 tips to combat seasonal allergies.
Our Commitment to Mental Health
With May being Mental Health Awareness Month, we share our commitment to the access of mental health support and care, along with available resources.
Stay on Top of Your Health with Text Alerts
Members will now receive personalized, secure updates, right to your cell phone. Quick access to your personal information so you can understand your benefits is an important part of getting the most from your plan.
12 Preventive Screenings To Help You Stay Healthy
Talk with your doctor regularly about what preventive screenings you should receive each year. We compiled a list of ones to consider.
How to Reduce the Wait to See a Specialist
Wait times to see a specialist have increased during the pandemic. We offer five tips to help reduce your wait time and see a specialist sooner.