10 Inspirational Self-Help Books to Read
Check out some self-help reads that are handpicked by our passionate employees.
In our fast-paced world, finding time to pause, reflect, and grow is essential to maintaining our well-being. One powerful way to achieve this is through reading—especially books that delve into self-help and wellness. Reading not only sharpens the mind and reduces stress but also opens doors to new perspectives and strategies for personal growth.
Our employees are passionate about nurturing their mental, emotional, and physical well-being, and that’s why we’re sharing their top book recommendations here.
These handpicked reads offer insights on everything from mindfulness and stress management to cultivating a good relationship with food. Whether you're on a journey of self-discovery or simply looking to enhance your overall well-being, these books can be a valuable resource.
Improve your work environment
Radical Candor
by Kim Scott
Recommended by Customer Service Team Leader Kasia Starzec
This book is a guide for managers to lead effectively, while maintaining humanity and fostering a supportive work environment.
Increase your productivity
Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
Recommended by Manager of Learning & Development Roxanne Casadonte
Essentialism teaches you how to focus on what's truly important, enabling you to achieve more by doing less.
The 5am Club: Own Your Morning. Elevate Your Life
by Robin Sharma
Recommended by Manager of Brand Strategy Amy Crouch
This book reveals how waking up early can enhance productivity, creativity, and personal growth and includes a step-by-step guide for how to join the 5am Club.
Set healthy boundaries
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
by Nedra Glover Tawwab
Recommended by Social Media Strategist Cass Lang
This book offers practical strategies to establish healthy boundaries, helping you address issues like codependency and burnout.
Practice mindfulness
Radical Compassion
by Tara Brach
Recommended by Director of Brand & Engagement Strategies Teresa Anderson
Brach introduces a meditation practice that helps manage difficult emotions and fosters love, forgiveness, and inner wisdom.
The Gifts of Imperfection
by Brene Brown
Recommended by Senior Customer Service Representative Mara Batchelder
Dr. Brené Brown explores how embracing vulnerability and worthiness can lead to a more fulfilling, authentic life.
Touching Peace: Practicing the Art of Mindful Living
by Thich Nhat Hahn
Recommended by Marketing Communications Strategist Theresa Barrows
Thich Nhat Hanh teaches mindfulness as a means to understand and address societal issues like substance abuse, violence, and alienation.
Improve your relationship with food
The Science of Good Cooking
by Cook’s Illustrated
Recommended by Medical/Clinical Coding Specialist Maggie Roddy
This book connects scientific principles with practical cooking techniques to help you become a better cook.
In Defense of Food
by Michael Pollan
Recommended by Manager of Learning & Development Roxanne Casadonte
Pollan advocates for a simpler, healthier approach to eating by focusing on real food and mindful consumption.
The Blue Zones American Kitchen: 100 Recipes to Live to 100
by Dan Buettner
Recommended by Social Media Strategist Cass Lang
This book offers plant-based recipes inspired by the world's longevity hotspots, making it easy to bring the secrets of long, healthy living into your own home.
