Appointments to Make in the Coming Year
To start the beginning of the new year off, create a list of medical appointments needed for the coming year. It should include annual visits and preventive care.
Blog Listing
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Tips for Setting Up a Home Exercise Area
Creating a designated exercise space at home can help you stay fit as we await the return of warmer weather. In this article, we discuss how to turn an underused space into a warm and inviting exercise area.
A Guide to Crafting Affordable, Healthy Holiday Meals
Cooking a holiday meal doesn’t have to be expensive or stressful. A bit of creativity and planning paired with Vermont’s local resources can help make it easier to create delicious, wholesome, and affordable dishes.
Enjoying Winter Activities in Vermont
If you’re looking for new challenges this winter, or just want to spend some relaxing time outside, here's a list of fun winter activities in Vermont, including information about our annual Snow Days event.
How to Lower Your Prescription Drug Costs
Searching our lists of covered medications for Vermont Blue Rx, you can find out if a less-expensive alternative is available for a drug you are taking.
Should You Stack Your Deductible?
We offer two different types of deductibles for our health plans: "aggregate" and "stacked." In this article, we discuss what they are and how they work. Knowing the difference between the two can help you make decisions that work best for you when enrolling in a health plan.
Toys That Promote Health and Wellness
Shopping for kids this holiday season? We talked with a toy industry expert to explore options that promote health and wellness for different age groups.
Tips for Managing Holiday Stress
More than 40 percent of U.S. adults say their stress increases during the holidays. In this article, we discuss some ways to manage your stress, feel better, and enjoy the season.
Slow Cooker Taco Chili
It's the perfect time to break out the slow cooker for a warm, hearty meal. Try this slow cooker taco chili recipe, which took first place at our second annual employee chili contest.
Resources for Alzheimer's Caregivers
As Vermont’s population grows older, the number of Vermonters with Alzheimer's is increasing rapidly. In this article, we provide some tips and resources for caregivers.