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While we often do not know exactly what brings on back pain, activities such as unloading trucks, lifting, and bending are frequently the cause. In this article we overview the range of options available for treating back pain.
While no one likes to be in pain, it let's us know when we're overusing a part of our body. Find some tips for how to better manage and control pain in this article.
If you are having pain in your hands, wrists, or shoulders, your computer workstation’s ergonomics could be at fault. We have some tips for adjusting your workstation to help you have a more comfortable work environment.
If you’re thinking about quitting smoking, adding nicotine replacement therapy to your quit plan is a great way to make your effort more successful. Learn more about this therapy and how to get it for free.
In this member story, Case Manager Tess Thomas supports a married couple as they cope with an ALS diagnosis.
October is Breast Cancer Awareness Month— a reminder for us Vermonters to take steps to reduce our risk of breast cancer.
We support our members' right to make their own health care decisions. That includes reproductive health care decisions.
Breastfeeding has benefits for both moms and babies. Our Better Beginnings program will support expecting members on their breastfeeding journeys.
The federal government has declared the current monkeypox epidemic a public health emergency, this is what Vermonters need to know about the disease.
Preparing to take care of a baby can be stressful, we're here to make it easier with some helpful tips and resources.