Survival Tips for Seasonal Allergies
Spring can be a great time of year unless you're one of the millions who suffer from seasonal allergies. Don't let allergies ruin your spring; read our 10 tips to combat seasonal allergies.
Be Well VT Blog Listing
Search our blog posts — use the filters to narrow your search or scroll through them all!
Active Filters
How to Reduce the Wait to See a Specialist
Wait times to see a specialist have increased during the pandemic. We offer five tips to help reduce your wait time and see a specialist sooner.
From Heart Attack to Heart Health: Steve's Story
On November 14, 2021, Corporate Controller Steve Peake celebrated his 27th service anniversary with Blue Cross. While he was mindful of his nearly three decades of service in the healthcare industry, he couldn’t plan for the way this day would change his relationship with health and wellness forever.
Your Top 10 Flu Shot Questions Answered
To make sure all our fellow Vermonters are equipped with the information you need to stay healthy, we sat down with Dr. Joshua Plavin, our chief medical officer, to get answers to your top flu vaccine questions.
A New Path Forward for Chronic Pain
The PATH program helps participants develop sustainable strategies for living well with the pain that they have. The program’s “whole person” approach melds conventional medical and mental health treatment with weekly group work and alternative therapies.
Integrated Health: Member Stories
It’s no exaggeration to say that our case managers are changing lives: several of our members shared their stories about the tremendous impact the Integrated Health team has had on their healthcare journeys.