What Really Happens During a Colonoscopy
Learn what happens before and during a coloscopy, find out when you should get one, and read about at-home options.
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Good Oral Health Can Help Your Heart
Keeping your heart healthy is about more than exercise and eating well; it's also about oral health.
Getting a Grip on Hand and Wrist Pain
Repetitive motions and poor ergonomics can contribute to hand an wrist pain. Read about tips for helping you manage this kind of pain.
Choosing Where to Get Care: ER vs. Urgent Care or the Doctor’s Office
Learn how to choose the best option between the emergency room versus urgent care or the doctor’s office.
Where to Find Relief for Back Pain
While we often do not know exactly what brings on back pain, activities such as unloading trucks, lifting, and bending are frequently the cause. In this article we overview the range of options available for treating back pain.
Tips For Managing Your Pain
While no one likes to be in pain, it let's us know when we're overusing a part of our body. Find some tips for how to better manage and control pain in this article.
Prevent Pain by Adjusting Your Workstation
If you are having pain in your hands, wrists, or shoulders, your computer workstation’s ergonomics could be at fault. We have some tips for adjusting your workstation to help you have a more comfortable work environment.
How to Be More Successful Quitting Smoking
If you’re thinking about quitting smoking, adding nicotine replacement therapy to your quit plan is a great way to make your effort more successful. Learn more about this therapy and how to get it for free.
Case Managers' Support In Sickness and In Health
In this member story, Case Manager Tess Thomas supports a married couple as they cope with an ALS diagnosis.
Monkeypox: What is it and should you be concerned?
The federal government has declared the current monkeypox epidemic a public health emergency, this is what Vermonters need to know about the disease.