Eat Your Vegetables With This Tasty Holiday Dessert
It's easy to overindulge during the holiday season - especially with desserts. Here's a sweet recipe you can feel good about.
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Listen Up Project Partnership Reached Thousands of Vermonters
We advocate for mental health services for all Vermonters and partner with many organizations across Vermont that address mental health needs. One of those partnerships was the Listen Up! Project.
Fall Activities in Vermont
In Vermont, fall is the shortest season, and the time of year our landscape turns its most spectacular hues. The scent, cool air, and brilliant colors make outdoor activities special and memorable. Set aside time to take advantage of the fall season and rejuvenate yourself.
Celebrating Pride in Vermont
Vermont has its own unique Pride traditions in September. Learn more about this year's Pride celebration, including wellness events.
Climb Out of the Darkness Combats Isolation for New Parents
It's estimated in Vermont that one in five people suffer from depression and anxiety both during and after pregnancy. During the pandemic, Perinatal Mood and Anxiety Disorders (PMADs) intensified, growing to one in three people.
Community Letter: Mid-Year Budget Increases
A community letter by Don George, President & CEO for Blue Cross and Blue Shield of Vermont, about the current discussions happening on mid-year hospital commercial rate increases.
Meet the Women Who Inspire Us
As of 2022, more than half of the Blue Cross and Blue Shield of Vermont executive team is composed of women. In celebration of Women’s History Month, we spoke to them about their journeys, inspirations, and advice for the next generation.
From Katie's Kitchen To Yours: Christmas Tortilla Rollups
Holiday traditions are plentiful with some families singing carols, others decorating together, or watching their favorite holiday movie. For Katie, a plan performance analyst and 17-year employee at Blue Cross and Blue Shield of Vermont, making Christmas Tortilla Rollups is an important part of her family’s tradition.
Climb Out of the Darkness
According to Postpartum Support International, postpartum depression affects 1 in 7 new mothers and 1 in ten dads. The numbers are even more daunting for people of color, affecting 1 in 3 new mothers.
Integrated Health: Member Stories
It’s no exaggeration to say that our case managers are changing lives: several of our members shared their stories about the tremendous impact the Integrated Health team has had on their healthcare journeys.